Are you ready to build legs that turn heads?

Introducing the

QUAD QUEEN 3.0

12 Week Training Program

For Powerful Women Ready to Rapidly Grow Their Legs & Glutes!

...in Just 12 Weeks

step one

watch this quick 40 second message from me!

The Quad Queen 3.0 - Training Program Includes:

Complete 12 Week Workout Program with 3 Different Workout Plans (...automatically changes every 4 weeks)

Exclusive Monarch Sisterhood Forum for Accountability and Support

⁣Video Instruction For You to Know Exactly How to Perform Each Exercise

In-app Progress Tracking For You to Witness Your Improvements Week-to-Week

Supplement Recommendations For You to Maximize Your Muscle Growth

Food Journal For You to Track Your Meals Everyday to Stay on Track

Build Legs that Turn Heads... in Just 12 Weeks

Inspiring Words & Results from Powerful Women!

'I've never had any fitness program work for me until I started working with Julia and Zack.'

-Liv

'Julia and Zack are some of the best of the best in the industry. They are inspiring and uplifting.'

-Stephanie

'This program simply works and has given me the confidence I have always wanted.'

-Sarah

'Julia and Zack are the coaches you never knew you needed, but you will be so grateful you found them.'

-Anna

'If you have low self-esteem and a bad self-image, this program is for you. Don't wait any longer!'

-Serena

'I learned how to take small steps everyday that ultimately led me to my goal. This has been a dream.'

-Tiffany

'Julia and Zack have been patient and gracious with me. I highly recommend the program, it's been absolutely life-changing for me and thnak you for everything.'

-Kim

'I reached a plateau with my body and mindset by myself. Julia and Zack helped me breakthrough with incredible results. They have been such a blessing on my life.'

-Alison

'I learned how to love and accept myself. I lost the weight I wanted to lose and gained muscle. I highly recommed this program to any women ready to transform.'

-Belen

Who is this for?

Well, Do any of these

Sound Like You?

Did They Resonate With You?

Don’t worry

You are NOT Alone...

Now is the time to break free from the limitations that have been holding you back and create the body you have always wanted.

Have Questions?

We have answers! Scroll down for FAQs.

More Inspiring Words & Transformations!

'There approach to fitness is very unique. Thye not only focus on physical health, but also emotional.'

-Erica

'Thank you both for so much for guiding me to transfomr my body annd find my purpose.'

-Liz

'Not only have I lost weight, but my mindset has shifted tremendously in all aspects of my life.'

-Samantha

Join the OVER 1,000 other women inside the Know Your Power Sisterhood

WANT A GLIMPSE OF WHAT IT'S LIKE INSIDE THE MONARCH FORUM & SISTERHOOD?

Frequently Asked Questions (FAQs)

Is this training program only for women?

Yes!

Does this program include personalized nutrition plans?

No, this just a 12-week workout program for women wanting to grow their legs and train like a wellness competitor. If you want to receive personalized nutrition and workout plans with weekly accountability check-ins, along with the mindset coaching and community, you can schedule a FREE discovery call with us for the Know Your Power Program with this link: https://knowyourpower.net/bookcall

What happens after I purchase my program?

You will be sent an email confirmation to activate your purchase to sign up for our training app (Everfit). Click the "Activate My Purchase" Button in the email and you will be directed to sign-up your new account and download our app, log-in and BOOM, you have your training program.

Any unauthorized copying, alteration, distribution, transmission, performance, display or other use of this material is prohibited.

Terms, Conditions, & Privacy Policy

Disclosure: The Know Your Power Program provides the tools, resources, mentorship and strategies that will help you transform your life in positive and impactful ways. We cannot legally guarantee any specific results. Any results achieved are entirely dependent on how hard you work and your level of commitment to what we teach. All testimonials you see are real women who have gone through a program we offer and who have adhered to our methods. We do not build you for you. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

We are not licensed psychologists, medical doctors, or health care professionals and our services do not replace the care of psychologists, doctors or other healthcare professionals. Our services are in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice. Read our full disclaimer here.