introducing
introducing
know your power
6 Week Summer Shred Challenge
The Challenge You Need To Shred Fat, Build Muscle & Sustainably Transform Your Mind & Body...in Just 6 Weeks
The Shred Begins Tuesday, June 16th!
THIS COULD BE YOU...
Create Permanent Change in Your Life, Let Go of Unwanted Habits, & Learn to Love Yourself... in Just 6 Weeks
The Winner with the best transformation?
WINS THE GRAND PRIZE WITH PRIZES WORTH OVER $2,000!
*Seperate prizes awarded for 2nd and 3rd place!
ready to join the challenge?
Frequently Asked Questions
Is this challenge only for women?
Yes!
Does this challenge include personalized nutrition and workout plans?
Yes! You will receive personalized calorie and macro nutrition plans and workout plans with bi-weekly accountability check-ins. Along with the mindset coaching and community, this is the one of most extensive mind and body transformation challenges you will ever find.
How many calls will there be per week?
There will be 1 call per week. Julia and the KYP Team will run the group coaching calls where you will receive guidance to get you results faster and Q&A after. This is the highest form of love, honesty and accountability for you.
What if I can't be on all of the group coaching calls during their scheduled time?
Great question! Ideally, you will find a way to push past your resistance points and show up on the calls. Each person that signs-up will be stepping through their fears, excuses and concerns in order to achieve the results they want. In addition, we will be recording all of the group coaching calls and the rewatch links will be sent to you each week.
Does the program accommodate for dietary restrictions?
Yes! Your assigned calories and macros give you the freedom to get results with any and all types of dietary restrictions.
What does the Winner Receive?
The winner of this challenge is taking home the ultimate Summer Shred Prize Pack — a fully loaded Buff Bunny duffel stuffed with some of our absolute favorite fitness, wellness, beauty, and recovery essentials to help you continue your fitness journey after the shred! 🤍
We’re talking BOSE Headphones, a $200 Buff Bunny gift card, Buff Bunny accessories and apparel, Buff Chick supplements, Gym Reapers training gear, a HydroJug, luxury skincare and beauty favorites, a $200 Sephora gift card, a massage gun for recovery… AND 4 bonus weeks of coaching with the KYP team.
This prize package includes:
BOSE Quiet Comfort Headphones
$200 Buff Bunny Gift Card
Buff Bunny Duffel Bag + Accessories
Buff Bunny Pajamas
Buff Chick Supplements (Pre, Pump, Protein, Hydropack + Greens)
Gym Reapers Glute Bands + Kickback Straps
40oz HydroJug
Julia’s Favorite Skincare + Beauty Essentials
$200 Sephora Gift Card
Massage Gun Recovery Tool
4 Bonus Weeks of Coaching
Altogether, this grand prize package is valued at OVER $2,000 🤯 And yes… we’ll also be awarding 2nd and 3rd place prizes too! 👀
How will the Winner be Selected?
The Winner will be selected by 3 Main Components all worth 33%. Component 1: Overall Body Transformation (Body). Component 2: Completing the Weekly Tasks On Time and Attending Group Calls (Accountability). Component 3: Overall Weight Loss (Shred)
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Terms, Conditions, & Privacy Policy
Disclosure: The Know Your Power Program provides the tools, resources, mentorship and strategies that will help you transform your life in positive and impactful ways. We cannot legally guarantee any specific results. Any results achieved are entirely dependent on how hard you work and your level of commitment to what we teach. All testimonials you see are real women who have gone through a program we offer and who have adhered to our methods. We do not build you for you. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.
We are not licensed psychologists, medical doctors, or health care professionals and our services do not replace the care of psychologists, doctors or other healthcare professionals. Our services are in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice. Read our full disclaimer here.