The Monarch Summer Shred Challenge

Are you ready to get shredded for summer & exude confidence in all aspects of your life?

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Join us for the

Monarch challenge

6 Week Summer Shred

The Challenge You Need To Shred Fat, Build Muscle & Sustainably Transform Your Mind & Body...in Just 6 Weeks

step one

watch this quick 90 second message from me!

The WINNER receives an all-expenses paid trip to austin, tx to workout and spend thr weekend with Julia!

a grand prize

worth over $3000

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The Monarch 6-Week Summer Shred Challenge Includes:

Personalized Nutrition Plans Designed to Shred Fat for Summer

Weekly Accountability Check-ins & Honest Feedback to stay on track with your goals and commitments⁣

Workouts On Demand for the Gym or At-Home Designed to Burn Fat & Build Lean Muscle

Nutrition & Workout Mastery Course for Meal Plans with Helpful Tips and Tricks

Exclusive Monarch Forum & Private Sisterhood for Accountability and Support

Weekly group Monarch Zoom Workshop where we teach lessons to get you results faster and Q&A after (...call is always recorded for replay access)

Special 50% OFF Coupon Code to the Know Your Power Retreat (April 19th-21st) in Austin, TX

⁣

THE CHALLENGE STARTS TUESDAY MARCH 26TH, 2024!

Hello My Love!

IMAGINE What it Would Be Like to

Look Your Best Ever

Achieve a Balanced Lifestyle

Exude True Confidence

Have an Unstoppable Mindset

Embrace Your Unique Beauty

Have a Supportive Community

Create Permanent Change in Your Life, Let Go of Unwanted Habits, & Learn to Love Yourself... in Just 6 Weeks

You're More Powerful Than You Think

Who is this NOT for? Women who:

Are looking to see results in less than 2 weeks or a quick fix ⁣

⁣Want to cut out food groups and calories (...we eat real food that nurished your body)

⁣Aren't interested in resistance training and pushing themselves

⁣Only want to do cardio (...this never works)

⁣Who are not coachable or full of excuses (...the only time is NOW)

Inspiring Words & Results from Powerful Women!

'I've never had any fitness program work for me until I started working with Julia and Zack.'

-Liv

'Julia and Zack are some of the best of the best in the industry. They are inspiring and uplifting.'

-Stephanie

'This program simply works and has given me the confidence I have always wanted.'

-Sarah

'Julia and Zack are the coaches you never knew you needed, but you will be so grateful you found them.'

-Anna

'If you have low self-esteem and a bad self-image, this program is for you. Don't wait any longer!'

-Serena

'I learned how to take small steps everyday that ultimately led me to my goal. This has been a dream.'

-Tiffany

'Julia and Zack have been patient and gracious with me. I highly recommend the program, it's been absolutely life-changing for me and thnak you for everything.'

-Kim

'I reached a plateau with my body and mindset by myself. Julia and Zack helped me breakthrough with incredible results. They have been such a blessing on my life.'

-Alison

'I learned how to love and accept myself. I lost the weight I wanted to lose and gained muscle. I highly recommed this program to any women ready to transform.'

-Belen

Who is this for?

Well, Do any of these

Sound Like You?

Did They Resonate With You?

Don’t worry

You are NOT Alone...

Now is the time to break free from the limitations that have been holding you back and step into summer as the confident, empowered woman that you know you can be.

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Have Questions?

We have answers! Scroll down for FAQs.

Meet Your Dynamic Coaching Duo!

This is the highest level of care & accountability for you. You will be guided to achieve sustainable results with proven strategies that work every time, without fail.

Julia's mission is to empower YOU to truly know and embody your power. Each week, Julia will be leading you in group coaching calls, weekly learning modules and accountability, guiding you through a life-changing internal and external transformation.

Zack has guided 1000+ people to life-changing transformations, IFBB pro cards and sustainable results. He is an expert in gut intelligence, hormone regulation and guiding you to discover your authentic self through powerful coaching strategies and accountability.

More Inspiring Words & Transformations!

'There approach to fitness is very unique. Thye not only focus on physical health, but also emotional.'

-Erica

'Thank you both for so much for guiding me to transfomr my body annd find my purpose.'

-Liz

'Not only have I lost weight, but my mindset has shifted tremendously in all aspects of my life.'

-Samantha

Join the OVER 1,000 other women inside the Know Your Power Sisterhood

WANT A GLIMPSE OF WHAT IT'S LIKE INSIDE THE MONARCH FORUM & SISTERHOOD?

Frequently Asked Questions (FAQs)

Is this challenge only for women?

Yes!

Does this challenge include personalized nutrition and workout plans?

Yes! You will receive personalized nutrition and workout plans with weekly accountability check-ins. Along with the mindset coaching and community, this is the one of most extensive mind and body transformation challenges you will ever find.

How many calls will there be per week?

There will be 1 call per week. Julia will personally run the group coaching calls where you will receive guidance to get you results faster and Q&A after. This is the highest form of love, honesty and accountability for you.

What if I can't be on all of the group coaching calls during their scheduled time?

Great question! Firstly, If you want to transform bad enough you will find a way to make it happen. Each person that signs-up will be stepping through their fears, excuses and concerns in order to achieve the results they want. Secondly, we will be recording all of the group coaching calls and keeping them neatly organized in the community platform.

Does the program accomodate for dietary restrictions?

Yes! Your assigned calories and macros gives you the freedom to get results with any and all types of dietary restrictions.

What does the Winner Receive?

The Winner of this challenge gets an ALL EXPENSES PAID Trip to Austin, TX to spend the weekend with Julia – a grand prize worth over $3000! There will also be 2nd and 3rd place prizes as well.

How will the Winner be Selected?

The Winner will be selected by 3 Main Components all worth 33%. Component 1: Overall Body Transformation (Body). Component 2: Completing the Weekly Tasks On Time (Accountability). Component 3: Overall Weight Loss (Shred)

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Terms, Conditions, & Privacy Policy

Disclosure: The Know Your Power Program provides the tools, resources, mentorship and strategies that will help you transform your life in positive and impactful ways. We cannot legally guarantee any specific results. Any results achieved are entirely dependent on how hard you work and your level of commitment to what we teach. All testimonials you see are real women who have gone through a program we offer and who have adhered to our methods. We do not build you for you. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

We are not licensed psychologists, medical doctors, or health care professionals and our services do not replace the care of psychologists, doctors or other healthcare professionals. Our services are in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice. Read our full disclaimer here.