In 2026 we’re taking up space, we’re moving with intention, and stepping into a fresh, renewed self.

that is why the inspiration for this challenge is to SHED.

Shed the habits, patterns, and versions of yourself that no longer serve you so you can step into a stronger, more expansive YOU.

Entries are closed for the 2026 New Year Shred. Make sure to keep an eye out for our Summer Shred in May!

Sign up for our newsletter for early access.

our biggest prize ever!

The person with the best transformation will receive:

All expenses paid trip to Austin to attend to the

Know Your Power Retreat as a VIP

$2000 gift card to Buff Bunny Collection

Full supplement stack from Buff Chick Supplements

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Fulfillment Policy

Disclosure: The Know Your Power Program provides the tools, resources, mentorship and strategies that will help you transform your life in positive and impactful ways. We cannot legally guarantee any specific results. Any results achieved are entirely dependent on how hard you work and your level of commitment to what we teach. All testimonials you see are real women who have gone through a program we offer and who have adhered to our methods. We do not build you for you. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

We are not licensed psychologists, medical doctors, or health care professionals and our services do not replace the care of psychologists, doctors or other healthcare professionals. Our services are in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice. Read our full disclaimer here.